Boot Camp

You can do this! All levels welcomed. Boot Camp is a challenging and intense fitness program that focuses on losing weight, building lean muscle and core strength, and knocking the stress of the day away. It requires using full body movements and circuit training.

The drop-in fee for Boot Camp is just $5 per class or you can purchase a multiple-session punch pass at a discounted rate.

When: Tuesdays & Thursdays, ongoing
Time: 7-8pm
Where: Westbrook Community Center Fitness & Dance Studio
Cost: $5 per class or purchase a discount punch pass

When: Sundays, beginning January 6, 2013
Time: 8:30-9:30am
Where: Westbrook Community Center Fotness & Dance Studio
Cost: $5 per class or purchase a discount punch pass

Participants must be 16 years of age or older.

Questions? Contact Greg Post at gpost@westbrook.me.us or call 207-854-0676.




Register Code Activity Ages Grades Days Date/Time Location Fees
 
Pay Instructor On-Site   Boot Camp - Weeknights  18 - 99  N/A  Tue, Thu  01/01/2013 - 06/27/2013
7:00 PM - 8:00 PM 		Fitness & Dance Studio $5.00 Res, $5.00 Non-Res 
 
Pay Instructor On-Site   Boot Camp - Sunday Morning  16 - 99  N/A  Sun  01/27/2013 - 06/30/2013
8:30 AM - 9:30 AM 		Fitness & Dance Studio $5.00 Res, $5.00 Non-Res